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The Finest Institute of New Mexico Goes Beyond Traditional Fitness Assessment to Improve your Fitness and Health

It is impossible to improve or change that which you have not accurately measured. Unfortunately, most fitness decisions are based on imprecise generalized data or calculations, that are not specific for you. An important example is the Body Mass Index (BMI), which is the most common calculation that is used to determine an individual’s fitness status. BMI calculations does not consider your, age, gender, fitness level, frame size, muscle mass, fat mass, fat distribution, hydration status and other important parameters that are unique and important to your fitness and health. BMI alone is not enough for an accurate and extensive evaluation of your fitness status, and can lead to an inaccurate fitness assessment.

To accurately determine your fitness status, it is not your weight or BMI, but your body composition that matters. Body composition measures, what you are made of, fat, muscle, bone and water, all of which are important in a precise assessment of your overall fitness and health status. At the Finest Institute of New Mexico, “WE GO BEYOND BMI’, to improve your fitness and health.

We have assembled the most innovative biomedical diagnostic technologies that go beyond traditional fitness assessment. These devices are used by every major league sports team, the United States Olympic Training Center in Colorado Springs, the military, NASA Space Center, ESPN Wide World of Sports, university fitness and sport programs, just to name a few.

The Fitness Institute of New Mexico (FitNM) focuses not just on your physical health, but also on your emotional and mental well-being and other factors that may impact your fitness and health. Our assessments help to prevent injury or illness before they occur, by identifying risk factors associated with your lifestyle or health habits. We help identify existing and future risk factors and provide you with the tools or interventions to prevent or reverse existing problems or conditions.

Whether you’re a weekend warrior or a dedicated daily gym goer, you want to get the most out of your workout, and you want to know that it’s working. We are truly serious about helping you achieve your personal health and fitness goals. Our state-of-the-art technologies are utilized to more accurately and precisely assess your fitness and health status, improve your performance, monitor your progress, and improve your fitness outcomes.

Body Compostion

Metabolic Testing

Pain Management

Regenerative Medicine

Sport Performance

Weight Management

Precision in Fitness Diagnostics and Performance Improvement

We offer state-of-art medical precise body composition scans, metabolic testing and nutrition management, for those who are serious about improving their health, getting into shape and staying in shape.

Our comprehensive fitness assessment provides you with accurate, medically based information, that is essential for prescribing or designing a personalized fitness improvement program. After completing a fitness assessment, you are provided the opportunity to meet with one of our exercise physiologists and dieticians to discuss the findings and your fitness goals. The comprehensive information that is gather from the physical examination, health risk assessment, specialized laboratory testing and fitness assessment data, will be provided to you in educational graphic and text-based reports. These professional reports provide immediate, accurate and personalized data necessary for us to help you to create an effective health and fitness program and track your progress.

We offer state-of-art medical body composition scans for those who are serious about improving their health, getting into shape and staying in shape.  These scans easily determine how much of your body is muscle mass and fat tissue, and the hydration of your body. This information tells how healthy and active you are, and gives insight into your performance. Our devices provide the highest degree of accuracy and precision, enabling you to see changes in individual regions of your arms, legs, trunk, as well as your whole body.

Take the Guesswork Out of Your Fitness

Whether you’re a weekend warrior or a dedicated daily gym goer, you want to get the most out of your workout, and you want to know that it’s working. We are truly serious about helping you achieve your personal health and fitness goals. Our state-of-the-art technologies are utilized to more accurately and precisely assess your fitness and health status, improve your performance, monitor your progress, and improve your fitness outcome.

Contact us now for a free quote on your project