Fitnm | About us
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Use a Body Composition Analysis to Assess Your Fitness and Design the Best Fitness Training Regimen

The Fitness Institute of New Mexico (FitNM) is a professional health organization with expert knowledge in fitness and health. We are the highest quality, most impressive independent fitness assessment center in New Mexico.

We have assembled the most innovative biomedical diagnostic technologies, that go beyond traditional fitness assessment. These devices are used by every major league sports team, the United States Olympic Training Center in Colorado Springs, the military, NASA Space Center, ESPN Wide World of Sports, university fitness and sport programs, just to name a few.  These state-of-the-art devices are utilized to more accurately and precisely assess your fitness and health, improve your performance, and monitor your progress to improve your fitness outcomes.

The Fitness Institute of New Mexico (FitNM) focuses not just on your physical health, but also on your emotional and mental well-being and other factors that may impact your health and fitness. Our assessments help to prevent injury or illness before they occur, by identifying risk factors associated with your lifestyle or health habits. We help identify existing and future risk factors and provide you with the tools or interventions to prevent or reverse existing problems or conditions.

After completing a fitness assessment, you are provided the opportunity to meet with a member of our fitness assessment team and discuss your fitness goals.

Cancer Prevention

Diabetes Reversal

Disease Prevention

Heart Disease Prevention

Nutrition Management

Stress Reduction

What are the Benefits of FitNM Fitness and Health Assessments

Whether you’re a weekend warrior or a dedicated daily gym goer, you want to get the most out of your workout, and you want to know that it’s working.

There are many benefits to our comprehensive medical precised fitness and health assessment program. Some of those benefits include:

Cost-Effective Assessments and Screening

FitNM technologies provide a fast, accurate, cost-effective assessment of the physical, behavioral and health status of each client, helping to determine health risks, identify appropriate fitness and health improvement programs and track outcomes.

Motivate and Empower

The FitNM program gathers and integrates assessment data into educational graphic and text-based reports. These professional reports provide immediate, accurate and personalized feedback necessary for an individual to create a course of health and fitness improvement and track progress. This knowledge is powerful to support the emotional and motivational components of health and fitness improvement.

Personalized care

The FitNM assessment provides you with accurate, medically based information, essential for prescribing or designing a personalized course of health and fitness improvement. FitNM follow-up assessments will reinforce the benefits of your health or fitness program and reinforce your commitment to achieve optimal results.

We Go Beyond Physical Fitness To Transform Your Life

We take a very comprehensive approach to health and fitness assessment, by focusing on the total person. FitNM goes way beyond physical fitness, and focus on your entire being, to help motivate you to lead a healthier and more productive life.  We are truly serious about empowering you to achieve your personal health and fitness goals.